Personal Training:
1 session= $100 a session.
5 session advanced purchase= $80 a session ($400)
10 sessions advanced purchase=$70 a session ($700)
Personal Fitness Programs:
Package A:
4wks. Includes an online personalized diet and training schedule with initial consultation and weekly consultation updates by phone/email.
$200
Package B:
8wks. Includes an online personalized diet and training schedule with initial consultation and weekly consultation updates either by phone/email. Also includes
re-evaluation at the 4wk point to assess progress and set new goals.
$325
Competition Package:
12wks. Includes an online, highly structured diet and training schedule designed for contest preparation and/or body transformations.
$500
Please note: All packages include an online wellness questionnaire and statement of fitness goals/objectives.
Competition Coaching:
Includes everything you need to know to prepare you for the competition stage; type/color/style of suits to wear, make-up and tanning/color tips, posing lessons and other secret tips and tricks. Each of these aspects is vitally important in presenting your best overall package. Remember, skimping on the details can potentially hurt even the most amazing physique. I can help guide you into presenting your optimal package to the judges.
$70 a session by phone or in person
